Body Glide Anti-Chafe Balm you can spread on just about any part of your body (including, but not limited to, your inner thighs, fee, shoulders…) to help protect the skin from excessive rubbing (that can turn into a painful rash) while you’re out on an adventure or just living your everyday life.

“All I can say about this stuff is YES! Actually, I have more to say. I hike a lot, and as the weather heats up, this stuff comes in clutch when hiking in shorts. I also slather it on my heels, the balls and pads of my feet, and all over my toes to prevent blisters, especially when I’m hiking over rocky terrain. I even put it on my shoulders to relieve some of the chafing from my backpack straps while carrying a 30-pound pack on the Trans-Catalina Trail in Southern California. It’s also great for (amateur) dancing in pointe shoes and for hot summer walks around the city in a dress!” – Morena Duwe