Acne Mechanica
Have you ever noticed skin irritations on your neck and shoulders following an extended hike with a backpack, on your shins from soccer cleats, or perhaps when wearing football or hockey pads? Similarly, have you encountered breakouts on your forehead after completing a marathon wearing a headband, or experienced blemishes along your chin due to prolonged use of a bike helmet?
Though these breakouts are frequently ascribed to factors like sweat, bacterial presence, or unclean equipment conditions, there is a less familiar skin condition responsible for many of these instances – it’s known as Acne Mechanica.
What is Acne Mechanica?
Acne Mechanica, also referred to as “frictional acne” or “sports-related acne,” is a type of acne that develops as a result of mechanical friction and pressure on the skin. Unlike typical acne that is primarily caused by factors like excess sebum production, bacteria, and hormonal fluctuations, Acne Mechanica is triggered by physical irritation and rubbing of the skin.
This condition often occurs in areas where there is repeated friction, pressure, or rubbing from various sources, such as tight-fitting clothing, backpacks, helmets, straps, or sports equipment. The constant friction can lead to inflammation and irritation of hair follicles, trapping sweat, dirt, and dead skin cells. This, in turn, can contribute to the development of pimples, blackheads, whiteheads, and even cysts in some cases.
How to Treat Acne Mechanica?
Mitigating the risk of breakouts stemming from Acne Mechanica is attainable through strategic actions. By eliminating the instigating factors, one can effectively stop the progression of Acne Mechanica.
Opt for Looser Attire Crafted from Breathable Materials
We understand the allure of showcasing your muscles in snug-fitting attire, but such choices might inadvertently be contributing to acne breakouts. Prioritize clothing that affords your skin ample breathing space. The combination of perspiration and certain fabric compositions can potentially wreak havoc on your skin’s well-being. Refrain from fabrics like polyester and rayon, known for their propensity to ensnare heat and moisture against your skin. Instead, opt for breathable alternatives like cotton.
Maintain Your Gear
Although friction, warmth, and pressure constitute the primary culprits behind Acne Mechanica, the introduction of bacteria into minor abrasions resulting from excessive skin friction can exacerbate the condition. Discarding your protective gear altogether is an imprudent approach – neglecting to wear helmets, shoulder pads, or other essential safeguards while engaging in sports or specific work tasks poses unnecessary risks. Instead, allocate time to clean your gear using lukewarm water and an antibacterial cleaning solution, effectively curbing instances of Acne Mechanica. Additionally, allowing ample time for your gear to thoroughly air-dry prior to reuse is a prudent measure to adopt.
Use Body Glide® Products
Body Glide’s selection of anti-chafing sticks creates a protective barrier between your skin and your gear, reducing friction and allowing your skin to breathe naturally. Hypoallergenic and made from plant-derived ingredients, apply Body Glide® sticks to the shoulders and neck, inner thighs, along the forehead, and chin – anywhere Acne Mechanica could be an issue for you! One application is all you need to keep friction at bay and stop Acne Mechanica in its tracks next time you’re out on the field, track, or trail.
